Welcome to Apnea Total Malta

Who are we ?

Apnea Total Malta was born out of passion for freediving. We are a team of dedicated freedivers and experienced instructors. 

Why us ?

  • Courses at the best possible price
  • Extremely practical, fast progress
  • Always with you during the dives
  • All levels, from newcomers to professionals
  • No exam, we focus on practice
  • Maximum of 3 students per group 
  • No minimum, we won’t cancel on you
  • Courses start every week
  • And so much more! Come check it out for yourself!

For whom ?

We believe freediving is for everyone but we are also aware that everyone is different so we adapt our courses and activities to our students, not the other way around.

How ?

We do not focus on numbers or depth but on relaxation and on executing the freediving techniques the right way.

We evaluate each student on their potential, evolution and achievement during the water sessions, not by passing exams.

With our unique approach, our students progress faster and quickly reach depth and goals they thought impossible.

Our courses are unique, easy, enjoyable and unforgettable.

What do we offer?


6 different courses for all levels, from the newcomer to the experienced freediver. Submerge yourself in our website and discover the right course for you!

Read more


Are you a certified freediver capable of providing safety to your buddy? Then join us on the line for a couple of hours to enjoy your passion in a fun environment.

Read more


If you are already certified and would like to improve a specific skill, our instructors will help you successfully achieve your goals in a very short time.

Read more


For certified freedivers that want to discover the amazing beauty of Malta’s crystal clear waters: caves, wrecks and innumerable hideouts.

Read more
  • High professional standards

    All our instructors uphold the highest standards of freediving safety, instruction and education. We tailor our approach to our students’ needs and aim to cater to their individual goals. During our courses and activities, safety prevails which doesn’t prevent us from having a lot of fun!

  • High performance

    Our instructors will make you achieve goals you thought impossible.
    Contrary to what most people think, this incredible sport is 90% mental rather than physical. We will give you confidence, mental strength, knowledge and techniques to enjoy freediving in a safe way.

  • Apnea Total Education System

    We teach freediving according to the Apnea Total Freediving Education System whose certifications are recognized worldwide. Apnea Total is one of the largest certifying organizations in the world with more than 12000 certified students to date.

  • What is included in our courses?

    • Videos and pictures of your dives
    • Free pick up in Marsaskala/Saint Paul’s Bay (not in the MDF and ATIC)
    • Snacks and water 
    • Equipment rental
    • Online access to course materials & worldwide certification 

Our Courses



Take your first step into the world of freediving in an easy and entertaining way. Learn the base of this sport.

  • 1 day
  • Max.depth: 12 m
  • 120 €
Read more


Explore your underwater potential and be ready to get amazed by what you can achieve in only 2 days. 

  • 2 days
  • Max.depth: 20 m
  • 230 €
Read more


Learn how to calm your body and control your mind and hold your breath for much longer you expect.

  • 1 day
  • Breath holds: + 3 min.
  • 120 €
Read more


This course is designed to take you to a whole new level and help you unleash your aquatic potential.

  • 3days
  • Max.depth: 40 m
  • 290 €
Read more


One month of intensive and personalized training that will bring the best out of you as a freediver.

  • 4-5 weeks
  • Max.depth: 60 m
  • 900 €
Read more


The ultimate immersion in the freediving world where your passion is not just a hobby anymore but a lifestyle.

  • 4 weeks
  • Possible employment
  • 1200 €
Read more
“We strongly believe that freediving is for everyone and we aim to always provide the most satisfying experience to our students. Our goal is to share with you a moment you will forever remember.” 

Our Activities


Join us on the line for a couple of hours to enjoy your passion with other freedivers in a fun environment. With safety freediver and you will provide safety to your buddy

Read more


If you are looking to improve a skill or achieve a specific goal and maximize your potential, our experienced instructors will help you successfully achieve your goals in a very short time.

Read more


For those who want to discover the amazing beauty of Malta’s crystal clear waters and what lies under its surface: caves, wrecks of all kind and innumerable hideouts.

Read more


Improve your freediving by expanding your knowledge: equalization, physiology, flexibility, relaxation… we cover them all and more! Also we offer spearfishing workshops

Read more

Why Malta ?

The Maltese archipelago is a gem in the Mediterranean Sea half way between Africa, Asia and Europe.

Malta’s underwater world is not to be missed: crystal clear waters providing an excellent visibility (average of 30 metres), no tides, very few currents, wrecks, caves, amazing marine life and drop offs from 5 to 50m.

No surprise Malta is one of the main diving destinations in the world.

Read more about Malta

Do you have an enquiry?

Any doubts or questions?

Contact us now!

Let us know what you need and we will get back to you as quickly as possible.

Click HERE !!

Ready to book?

Do it now!

Book your course or activity!

Let us know when you would like to start and we will get back to you ASAP.

Book it HERE !!