Welcome to Apnea Total Malta

Who are we?

Apnea Total Malta was born out of passion for freediving. We are a team of dedicated freedivers and experienced instructors. 

Why us?

  • Courses at the best possible price
  • Extremely practical, fast progress
  • Always with you during the dives
  • All levels, from newcomers to professionals
  • No exam, we focus on practice
  • Maximum of 3 students per group 
  • No minimum, we won’t cancel on you
  • Courses start every week
  • And so much more! Come check it out for yourself!

For whom?

We believe freediving is for everyone but we are also aware that everyone is different so we adapt our courses and activities to our student, not the other way around.


We do not focus on numbers or depth but on relaxation and on executing the freediving techniques the right way.

We evaluate each student on their potential, evolution and achievement in the water session, not by passing exam.

With our unique approach, our students progress faster and quickly reach depth and goals they thought impossible.

Our courses are unique, easy, enjoyable and unforgettable.

What do we offer?


6 different courses for all levels, from the newcomer to the experienced freediver. Submerge yourself in our website and discover the best course for you!

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Are you a certified freediver? Then, join us on the line for a couple of hours to enjoy your passion with other freedivers in a fun and safe environment.

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If you are already certified and would like to improve a specific skill, our instructors will help you successfully achieve your goals in a very short time.

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For certified freedivers that want to discover the amazing beauty of Malta’s crystal clear water: caves, wrecks and endless numbers of hideouts.

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  • High professional standards

    All our instructors uphold the highest standards of freediving safety, instruction and education. We tailor our approach to our students’ needs and aim to cater to your individual goals. During our courses and activities, safety prevails which doesn’t prevent us from having a lot of fun!

  • High performance

    Our instructors will make you achieve goals you thought impossible.
    Contrary to what most people think, this incredible sport is 90% mental rather than physical. We will give you confidence, mental strength, knowledge and techniques to enjoy freediving in a safe way.

  • Apnea Total Education System

    We teach freediving according to the Apnea Total Freediving Education System whose certifications are recognized worldwide. Apnea Total is one of the largest certifying organizations in the world with more than 12000 certified students to date.

  • What is included in our courses?

    • Video and pictures for you to remember the amazing experience
    • Free pick up in Marsaskala/Saint Paul’s Bay (not in the MDF and ATIC)
    • Snacks and water 
    • Equipment rental
    • Online access to course materials & worldwide certification 

“We strongly believe that freediving is for everyone and we aim to always provide the most satisfying experience for our students. Our goal is to share with you a moment you will forever remember.” 

Our Freediving Courses

CoursesDiscover FreedivingFreediverStatic ApneaAdvanced FreediverMaster FreediverFreediving Instructor
Duration1 day2 days1 day3 daysfrom 4 to 5 weeks4 weeks
Max. Depth12 metres20 metres40 metres50 metresThere is no limit
Pre-requisitesSwim 200 metres
+11 (with parent consent)
Swim 200 metres
+11 (with parent consent)
(or equivalent)
(or equivalent)
(or equivalent)
Equipment rental
Price120 €230 €120 €290 €900 €1200 €
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Take a look at our Special Offers

Do you have an enquiry?

Any doubts or questions?

Contact us now!

Let us know what you need and we will get back to you as quickly as possible.

Click HERE !!

Ready to book?

Do it now!

Book your course!

Let us know when you would like to start and we will get back to you ASAP.

Book it HERE !!

Why Malta ?

The Maltese archipelago is a gem in the Mediterranean Sea half way between Africa, Asia and Europe.

Malta’s underwater world is not to be missed: crystal clear water providing an excellent visibility (average of 30 metres), no tides, very few current, wrecks, caves, amazing marine life and drop offs from 5 to 50m.

No surprise Malta is one of the main diving destinations in the world.

Read more about Malta