Master Freediver (MFD)


Master Freediver Course

The Master Freediver training is so much more than a course: it is a 4-week intensive freediving training program that is individually tailored to meet your specific goals. This program will show you that your limits are further than you expected.


  • 4 weeks
  • Maximum depth of 60 meters
  • Water training, dry routines, workshops and much more...
  • MFD Certification and online course materials
  • Free videos and pictures of the water sessions
  • Equipment will be provided (except mask and snorkel)
1200 €

MFD COURSE STRUCTURE

This program is a complete immersion in the world of free diving. During a month or so, freediving is not just a hobby, it becomes a lifestyle; your lifestyle with your goals, your limits and your achievements.

The program consists of:

  • Daily open water sessions to practice and improve exponentially your freediving skills
  • Daily routines before and/or after the in-water training
  • Specific workshops to improve your knowledge for a better training underwater and during your daily routines
  • Freediving expeditions to have fun and put into practice what you are learning

WHO IS THE MFD COURSE FOR?

The Master Freediver program is designed for free divers wishing to make a career from freediving whether by becoming an instructor, a safety diver or by entering the world of competitive freediving.

It is also suited for advanced freedivers or spearfishers who want to set the bar higher and master their freediving skills. 

Our Master Freediver training requires you to be certified as an Apnea Total Advanced Freediver (or have an equivalent level from another freediving certifying agency) to enroll in this program.

WHAT WILL YOU ACHIEVE DURING A MFD?

Confidence and expert competency.

By training daily with highly experienced instructors, you will have access to a wealth of information that will help you push your limits confidently and safely.

By learning more about your body, its limitations and abilities, you will be able to create your own training for now and later, taking into consideration your improvement.

You will learn how to develop your abilities and reach your full potential as a freediver.

MFD COURSE DESCRIPTION

The Master Freediver program is intensive training tailored to suit available time and goals.

The Master Freediver training is a mentoring program designed to help you achieve (and exceed) your goals and eventually reach a professional level. It is divided into water sessions, dry training routines, practical tests, workshops and a lot of dives of course.

During the water sessions, you will have the opportunity to learn and improve the following freediving disciplines:

  • FI – Free Immersion
  • CWT – Constant Weight
  • CNF – Constant Weight without Fins
  • STA – Static Apnea
  • DYN – Dynamic with Fins
  • DNF – Dynamics without Fins
  • VW – Variable Weight

You will discover such an array of different techniques that you will undoubtedly improve your freediving skills and overcome your limits safely and confidently.

Upon successful completion of this program, you will be certified as an Apnea Total Master Freediver, the highest level in recreational freediving. In case you want to go Pro, one more step is needed, the Instructor Course.

FAQ Master Freediver Course

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Questions about the Master Freediver Course?

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What can you do after your MFD?

Instructor, Spearfishing & Activities