Tailor made

3 hour session

Price 70€

Improve your skills

Maximize your time

One on one with instructor

Coaching

COACHING

Coaching

Coaching sessions are suited for freedivers who want to improve a specific skill or achieve a specific goal under the supervision of an experienced instructor.

  • Briefing + set up of goals + 2 hours water session + feedback + training and exercises advices
  • Maximum depth depending on your level
  • Prerequisite: Be a certified freediver (Discover Freedivers accepted if the course was recently done with us)
  • Snacks and water included
  • Water session tailor-made to your needs with a private instructor
  • Equipment rental not included (+15€)
70 €

CAN A COACHING SESSION
HELP YOU?

If you have a specific goal to reach or a skill to improve, coaching is for you.

If you have difficulty during your dive or if you want to maximize your potential, coaching is also for you.

WHY DO YOU NEED AN INSTRUCTOR?

An instructor will design a training plan that fits perfectly your needs and will help you achieve your goals faster.

Once in the water, he/she will immediately spot mistakes you make and will help you rectify them and will help you overcome difficulties you may face.

The instructor will also provide you with safety so you can simply focus on yourself.

HOW ARE THE
COACHING SESSIONS?

Each coaching session starts with the understanding of your goals to design the most suited training plan.

In the water, with your goals in mind, your private instructor will help you improve your freediving performance.

After the water session, your instructor will give you a feedback and training advices so that you can keep on maximizing your potential by yourself.

The most common requests are:

  • Depth, equalization techniques, freefall, exhale dives…
  • Relaxation, mental blocks…
  • New disciplines, new equipment, etc.

We can help you with all of these and much more.

Frequently Asked Questions:

The prerequisites to join our coaching sessions are:

  • Be 18y or older (or +11y with parental consent)
  • Be a certified freediver

You don’t need to bring your physical certification to our school but you must send us a copy by e-mail.

Freediving is a sport where you safely hold your breath underwater. There are different ways to practice this sport: by covering distances underwater, going deep or simply floating at the surface.

It is a sport based on relaxation and mental control. As such, it is considered as a healthy activity that can be practiced by everyone. Freediving is the most natural way to discover the underwater world and our bodies are made for it with natural automatic responses.

Our coaching sessions are around 3 hours long.

The water session lasts for around 2 hoursWe will first plan your water session and set your goals. At the end of the session, we will provide you with feedback and training advices.

Coaching can be scheduled daily under the condition we have an instructor available for you. So, we recommend you to book your coaching in advance.

Contact us to book your coaching session and check our Special Offers.

Feel free to bring your own equipment.

If you do not have your equipment, Apnea Total Malta will provide all the necessary equipment for the coaching session for an extra 15€.

Contact us by filling in our contact form  or by emailWhatsApp, facebook or phone. You can also pass by and we will provide you with all the information you need.

Do you have an enquiry?

Any doubts or questions?

Contact us now!

Let us know what you need and we will get back to you as quickly as possible.

Click HERE !!

Ready to Book your Coaching Session?

Do it now!

Book your session!

Let us know when you would like to start and we will get back to you ASAP.

Book it HERE !!

What else can you do?

Courses, workshops, training & expeditions

  • COURSES
  • WORKSHOPS
  • TRAINING
  • EXPEDITIONS

Our Activities

ACTIVITIESTrainingCoachingExpeditionsWorkshops
Duration2 hours3 hourshalf day / all dayhalf day / 2 days
Max. DepthDepending on your certificationDepending on your certificationDepending on your certificationDepending on your certification
Pre-requisites+18y
Certified Freediver
Be able provide safety
+11y
Certified Freediver
Parental consent needed
+18y
Certified Freediver
Be able provide safety
+18y
Certified Freediver
Equipment rental Not included (+15€) Not included (+15€) Not included (+15€) Not included (+15€)
Included Snacks
Drinks
Transportation*
Videos
Fotos
Snacks
Drinks
Transportation*
Videos
Fotos
Snacks
Drinks
Transportation*
Videos
Fotos
Snacks
Drinks
Transportation*
Price40 €70 €30 - 100 €30 - 120 €
Read moreRead moreRead moreRead more

* Transportation from the school to the freediving sites is included

Our Courses