Freediving in Malta - coaching sessions in Apnea Total Malta

COACHING

sessions

Tailor
made

Price
70 €

3 hour
session

Improve
your skills

Maximize
your time

One on one
with instructor

COACHING

Coaching

Coaching sessions are suited for freedivers who want to improve a specific skill or achieve a specific goal under the supervision of an experienced instructor.

  • Briefing + set up of goals + 2 hours water session + feedback + training and exercises advices
  • Maximum depth depending on your level
  • Prerequisite: Be a certified freediver (or if you did the Discover Freediving with us)
  • Snacks and water included
  • Water session tailored-made to your needswith private instructor
  • Equipment rental not included (+15€)
70 €

CAN A COACHING SESSION
HELP YOU?

If you have a specific goal to reach or a skill to improve, coaching is for you.

If you have difficulty during your dive or if you want to maximize your potential, coaching is also for you.

WHY DO YOU NEED AN INSTRUCTOR?

An instructor will design a training plan that fits perfectly your needs and will help you achieve your goals faster.

Once in the water, he/she will immediately spot mistakes you make and will help you rectify them and will help you overcome difficulties you may face.

The instructor will also provide you with safety so you can simply focus on yourself.

HOW ARE THE
COACHING SESSIONS?

Each coaching session starts with the understanding of your goals to design the most suited training plan.

In the water, with your goals in mind, your private instructor will help you improve your freediving performance.

After the water session, your instructor will give you a feedback and training advices so that you can keep on maximizing your potential by yourself.

The usual requests are:

  • Depth, equalization techniques, freefall, exhale dives…
  • Relaxation, mental blocks…
  • New disciplines, new equipment, etc.

We can help you with all of these and much more.

Frequently Asked Questions:

The prerequisites to join our coaching sessions are:

  • Be 18y or older (or 15y with parental consent)
  • Be a certified freediver

You don’t need to bring your physical certification to our school, if you don’t want to, but you must send us by e-mail a copy of it. 

Freediving is a sport where you safely hold your breath underwater. There are different ways to practice this sport: by covering distances underwater, going deep or simply floating at the surface.

It is a sport based on relaxation and mental control. As such, it is considered as a healthy activity that can be practiced by everyone. Freediving is the most natural way to discover the underwater world and our bodies are made for it with natural automatic responses.

The coaching sessions are around 3 hours long.

The water sessions last for around 2 hoursbut first we will start with the planning of the water session and setting your goals and will finish with feedback and training advises at the end of the water session.

Coaching can be scheduled daily under the condition we have an instructor available for you. So, we recommend you to book your coaching in advance.

Contact us to book your coaching session and check our Special Offers.

Feel free to bring your own equipment.

If you do not have your equipment, Apnea Total Malta will provide all the necessary equipment for the coaching session for an extra 15€.

Just contact us by filling in our contact form,  by emailWhatsAppcall us or just pass by and we will provide you with all the information you need.

Do you have an enquiry?

Any doubts or questions?

Contact us now!

Let us know what you need and we will get back to you as quickly as possible.

Click HERE !!

Ready to Book your Coaching Session?

Do it now!

Book your session!

Let us know when you would like to start and we will get back to you ASAP.

Book it HERE !!

What else can you do?

  • Freediving Courses
  • Training
  • Expeditions

Our Courses

CoursesDiscover FreedivingFreediverStatic ApneaAdvanced FreediverMaster FreediverFreediving Instructor
Duration1 day2 days1 day3 daysfrom 4 to 5 weeks4 weeks
Max. Depth12 metres20 metres40 metres50 metresThere is no limit
Pre-requisitesSwim 200 metres
+11 (with parent consent)
Swim 200 metres
+11 (with parent consent)
FREEDIVER cert.
(or equivalent)
FREEDIVER cert.
(or equivalent)
ADV. FREEDIVER
(or equivalent)
MASTER FREED.
Others
Equipment rental
CertificationDiploma
Price120 €230 €120 €290 €900 €1200 €
Read moreRead moreRead moreRead moreRead moreRead more