3 Academics +
3 Water Sessions
WHO IS THIS COURSE FOR?
The Advanced Freediver course is designed for those, hooked on freediving, who want to take it to a whole new level. It is a must for all freedivers wishing to expand their knowledge, dive deeper and hold their breath longer.
Our Advanced Freediver course is built upon the foundation established during the Apnea Total Freediver course. In other words, you have to be certified as an Apnea Total Freediver (or have an equivalent certification level from another freediving organization) in order to start this course. Contact us for more information.
WHAT WILL YOU ACHIEVE?
In only 3 days, you will be aware of your full aquatic potential.
Upon completion of this course, you will be surprised to achieve depths of over 30metres and breath-hold of over 3minutes.
The most advanced breathing techniques together with our specific preparation for deep dives will make this possible even for newcomers.
The Advanced Freediver course runs for 3 days and is divided into 3 academic/breathing sessions, 1 water session and 2 deep water sessions.
The course includes static apnea with breath-holds of over 3minutes. You may think this is impossible but believe us, it is not. Our instructors will introduce you to your aquatic abilities and teach you the specific techniques to develop them.
During our deep diving water sessions, you will progressively achieve new depths with knowledge, control, comfort and fun. Our experienced instructor will be by your side at all times while underwater and will guide you with precise instructions for breathing, relaxation and techniques necessary to achieve these depths.
This course will give you a better understanding of the physiological changes happening during apnea. You will learn to use these changes to improve your performances. You will discover your physical and mental limits and learn how to safely go beyond them.
Upon completion of the course, you will be certified as an Apnea Total Advanced Freediver. We will also send you a private online access to the Apnea Total Advanced Freediver course materials so that you can maintain your freediving knowledge.
|Courses||Discover Freediving||Freediver||Static Apnea||Advanced Freediver||Master Freediver||Freediving Instructor|
|Duration||1 day||2 days||1 day||3 days||from 4 to 5 weeks||4 weeks|
|Max. Depth||12 metres||20 metres||40 metres||50 metres||There is no limit|
|Pre-requisites||Swim 200 metres|
+11 (with parent consent)
|Swim 200 metres|
+11 (with parent consent)
|ADV. FREEDIVER |
|Price||120 €||230 €||120 €||290 €||900 €||1200 €|
|Read more||Read more||Read more||Read more||Read more||Read more|