Tucked away in the heart of the Mediterranean, Gozo is Malta’s hidden gem — a peaceful island paradise where time seems to slow down. With its rustic charm, sun-drenched coastline, and warm-hearted locals, Gozo offers a unique travel experience that’s perfect for anyone seeking relaxation, natural beauty, and authentic culture.

Whether you're drawn by the reddish sand of Ramla Bay, the dramatic cliffs of Dwejra, or the ancient allure of the Ġgantija Temples — some of the oldest free-standing structures in the world — Gozo promises a rich blend of history, nature, and tranquility.

This idyllic island is a haven for outdoor lovers. Hike along scenic coastal trails, freedive into vibrant underwater worlds, or cycle through sleepy villages where life moves at a slower, more soulful pace. Gozo’s stunning countryside, dotted with charming farmhouses and baroque churches, invites you to unwind and reconnect with nature.

For food lovers, Gozo is a culinary delight. Savor traditional Gozitan dishes made from fresh local ingredients — from ftira and rabbit stew to sweet gbejna cheese. Enjoy your meal under the golden evening light, with sweeping views of the Mediterranean Sea.

Easily accessible by ferry from Malta, Gozo feels a world apart — untouched, authentic, and irresistibly welcoming. Gozo, the Mediterranean getaway that offers the perfect escape from the everyday. This small island leaves such a big impression.

Freediving in Gozo offers world-class freediving conditions for both beginners and seasoned divers alike, an unparalleled experience away from the crowds. The stunning underwater scenery, including natural arches, swim-throughs, and vibrant marine life creates a magical setting where you can truly connect with the sea.

This beautiful Mediterranean island is a freediver's paradise, boasting crystal-clear waters, calm seas, incredible visibility, minimal currents, stunning underwater landscapes, dramatic underwater caves, vibrant reefs, and fascinating wrecks to explore. Its unique underwater topography and rich marine biodiversity make every dive an adventure. With nearly 300 days of sunshine a year and warm water temperatures even in winter, Gozo invites you to freedive year-round.

Whether you're a beginner eager to take your first breath-hold dive or a seasoned freediver chasing depth and serenity, Gozo delivers. You will find here a range of depths and challenges, from calm sheltered bays to thrilling underwater tunnels. The variety of dive spots suitable for all skill levels and the safest and most comfortable environment for freediving training and exploration make Gozo the perfect spot to explore the depths of the Mediterranean on a single breath.

Freediving in Gozo is more than a sport-it's a journey into tranquility and freedom beneath the waves, where the power of your body and mind unite with the serene beauty of the Mediterranean.

Gozo, Malta’s enchanting sister island, provides an authentic Mediterranean vibe—perfect for those seeking a peaceful connection with the sea. Here you can experience Freediving like never before. You can escape the ordinary and dive into the extraordinary.

Experience the magic of freediving in Gozo with Apnea Total Malta — where expert training meets unforgettable underwater adventures. Whether you're a beginner, intermediate, advanced o master freediver, our professional team offers personalized freediving courses, coaching and training sessions, expeditions and boat trips to the best locations Gozo has to offer and spearfishing courses, safaris and workshops designed to suit all levels.

With a deep passion for the ocean and years of experience, our certified professional instructors provide a safe, supportive, and enriching environment. Explore Gozo’s breathtaking underwater landscapes as you learn through our proven, experience-based methods that make freediving in Gozo accessible, safe, and truly enjoyable. Join us in Gozo for an unforgettable freediving journey that goes beyond the surface.

Unlock the underwater world with Apnea Total Malta, the top destination for freediving Gozo and Malta. We offer internationally recognized freediving courses for all experience levels — from absolute beginners to those training to become instructors.

Learn the art of breath-hold diving in the pristine waters surrounding Gozo, guided by expert instructors in small, focused groups. Our courses — including Discover Freediving, Freediver, Advanced Freediver, Master Freediver, and Instructor — are designed to ensure safe, efficient, and enjoyable progress at every stage. Whether you're new to freediving in Gozo or looking to deepen your skills, Apnea Total Malta provides the ideal mix of professional training, personal support, and unforgettable Mediterranean adventure.

Take your breath-hold skills to the next level with personalized freediving coaching by Apnea Total Malta. Designed for certified freedivers, our tailored coaching sessions focus on your needs and goals may it be technique refinement, equalization, breath-hold training, mental preparation, depth progression, and so on. Work 1-on-1 with experienced instructors in Malta’s ideal conditions to accelerate your progress.

Join Apnea Total Malta for unforgettable freediving expeditions designed for certified freedivers. Discover Malta’s best dive sites — including historic shipwrecks, and nature Marvels such as caves, reefs, and deep blue drop-offs — all guided by experienced instructors. Each expedition includes a comprehensive dive briefing, buddy pairing, and post-dive feedback, ensuring a fulfilling and safe experience. Plus, enjoy complimentary snacks, water, and underwater photos to relive your adventure.

Learn sustainable spearfishing in Malta with Apnea Total Malta’s expert-led spearfishing courses and safaris. Our spearfishing courses combine safety, technique, and sustainable practices, perfect for beginners and experienced divers alike. Join our unforgettable spearfishing safari to explore Malta’s crystal-clear waters, rich marine life, and pristine underwater landscapes. Whether you want to master spearfishing skills or enjoy an adventurous safari, Apnea Total Malta offers tailored experiences that guarantee excitement and learning.