Discover Freediving (DFD)


Discover Freediving Course

Take a deep breath and get your first taste of freediving


  • 1 day only
  • Maximum depth of 12 meters
  • Academic session followed by an open water session
  • Freediving gear and transport from St Paul’s Bay and in Mellieha
  • Snacks, water and pictures of the water session
  • Not a certifying course

130 €

DFD COURSE STRUCTURE


DFD Classroom

  • What is freediving about
  • The equipment needed to freedive
  • How to duck dive, kick and equalize
  • How to breath and hold your breath
  • Nutrition and hydration
  • Important points

DFD Water Session

  • Apply breathing techniques
  • Preparation of the diving gear
  • Apply duck dive and kicking  techniques
  • Test your buoyancy
  • Practice the freediving disciplines
  • Freedive on the dive line
  • -12metres

WHO IS THE DFD COURSE FOR?

The Discover Freediving course is designed for those who want to start free diving and learn the basics of this sport, without committing to a full certification course.

Depths, numbers and experience below the surface are not important. We are all here to embark on a fantastic underwater adventure.

WHAT WILL YOU ACHIEVE DURING A DFD?

Thanks to this diving course, you will learn the essentials of freediving. At your own rhythm, you will learn how to free dive properly, which includes breathing and breath holding techniques, how to fin and equalize correctly, how to be safe while having fun.

Once you have learned the basics of this amazing sport, you won't be snorkeling, skin diving or spearfishing the same way anymore! Your confidence will increase and you will be able to spend more time under water to enjoy the sea life in a relaxed way.

DFD COURSE DESCRIPTION

The Discover Freediving course only takes a day and is divided into a theory session and a water session.

During the theory session, we will provide you with general knowledge about freediving, its disciplines and equipment. You will also learn the different techniques of equalization and breathing used to increase the time spent under the water.

During the water session, you will learn how to move underwater in an efficient way. What has been learned during the theory session will be applied in the big blue.

We know learning to freedive might be intimidating, but we have you covered. The instructor will be with you every step of the way and our training methods can be adapted to everyone's abilities. To allow greater attention, we also keep our groups small (maximum 3 students per instructor)

At the end of the day, you can decide whether you want to continue to the next level and be certified as a Free Diver in just one more day.

FAQ Discover Freediving

Do you have an enquiry about our DFD?

Any doubts or questions?

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Let us know what you need and we will get back to you as quickly as possible with the information about your DFD.

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Ready to Book Your Discover Freediving?

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Book your DFD!

Let us know when you would like to start your DFD and we will get back to you ASAP.

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What can you do next?

Freediver Course , Wave 1 & Coaching Sessions