Discover Freediving (DFD)

The Discover Freediving course is designed for those who want to start free diving and learn the basics of this sport, without committing to a full certification course.

Depths, numbers and experience below the surface are not important. We are all here to embark on a fantastic underwater adventure.

Thanks to this diving course, you will learn the essentials of freediving. At your own rhythm, you will learn how to free dive properly, which includes breathing and breath holding techniques, how to fin and equalize correctly, how to be safe while having fun.

Once you have learned the basics of this amazing sport, you won't be snorkeling, skin diving or spearfishing the same way anymore! Your confidence will increase and you will be able to spend more time under water to enjoy the sea life in a relaxed way.

The Discover Freediving course only takes a day and is divided into a theory session and a water session.

During the theory session, we will provide you with general knowledge about freediving, its disciplines and equipment. You will also learn the different techniques of equalization and breathing used to increase the time spent under the water.

During the water session, you will learn how to move underwater in an efficient way. What has been learned during the theory session will be applied in the big blue.

We know learning to freedive might be intimidating, but we have you covered. The instructor will be with you every step of the way and our training methods can be adapted to everyone's abilities. To allow greater attention, we also keep our groups small (maximum 3 students per instructor)

At the end of the day, you can decide whether you want to continue to the next level and be certified as a Free Diver in just one more day.